Vegan Strawberry Rhubarb Muffins
- prep: 10 min
- cook: 15 min
- total: 25 min
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SaveIngredients
- 1 1/2 cups flour
- 1/2 cup cane sugar
- 1/2 teaspoon kosher salt
- 2 teaspoons baking powder
- 1/3 cup coconut oil, melted
- 1 large banana
- 1/2 cup almond milk (room temp)
- 1 teaspoon vanilla extract
- 1/2 cup organic oats
- 1/2 cup chopped strawberries
- 1/2 cup diced rhubarb
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 338 % Daily Value *
- Total Fat: 13 g 20.28%
- Saturated Fat: 10 g 51%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 357 mg 14.87%
- Calcium: 53 mg 5.27%
- Potassium: 109 mg 3.11%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.16%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 2 g 7.65%
- Sugar: 18 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.25%
- Vitamin C 13.12%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
