Sausage, Bacon and Apple Breakfast Skillet
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 8 slices bacon, cut into small pieces
- 8 ounces sausage links, cut into small coins
- 4 apples, peeled, cored and cut into bite-size pieces
- 1 tablespoon unsalted butter (omit for dairy-free)
- 1/4 teaspoon Celtic sea salt
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 480 % Daily Value *
- Total Fat: 36 g 55.11%
- Saturated Fat: 7 g 35.85%
- Trans Fat: 0 g %
- Cholesterol: 166 mg 55.18%
- Sodium: 1460 mg 60.81%
- Calcium: 3 mg 0.34%
- Potassium: 3 mg 0.1%
- Magnesium: 0 mg 0%
- Iron: 4 mg 21.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0%
- Sugar: 3 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.1%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
