Instant Pot Chicken Breasts
- prep: 2 min
- cook: 20 min
- total: 22 min
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This is my tried and true method for making Instant Pot chicken breasts that are tender, juicy and delicious!
Ingredients
- 1 Tablespoon oil (I use avocado, but you can use coconut or canola - something with a high smoke point is best!)
- 3 boneless, skinless chicken breasts (uncooked)
- 1/4 teaspoon garlic salt per chicken breast ((or you can use just garlic powder and regular salt))
- dash black pepper
- 1/8 teaspoon dried oregano
- 1/8 teaspoon dried basil
- 1 cup water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 183 % Daily Value *
- Total Fat: 8 g 11.94%
- Saturated Fat: 1 g 5.03%
- Trans Fat: 0 g %
- Cholesterol: 86 mg 28.71%
- Sodium: 136 mg 5.65%
- Calcium: 10 mg 1.03%
- Potassium: 397 mg 11.34%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.16%
- Sugar: 0 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.73%
- Vitamin C 0%
- Vitamin D 0.3%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
